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Sunday, August 12, 2012

Update!

Wow! Time has just been flying by and I apparently cannot keep up! So to give a quick update, I am currently in the middle of Week Three of P90X. My weight has been fluctuating so much that I'm getting annoyed with weigh-ins but right now I am at 182 lbs. I really hope I can at least be out of the 180's by next week. Phase One is almost over and I've only lost 2 lbs? Lame. However, I do have to admit that I have noticed a difference in the way my clothes fit and the shape of my body is improving already too. 

This picture is comparing Day One picture (left) and end of Week 2 picture (right). Small change but it also seems to change daily. Sometimes I feel thin but look big and vice versa. It's getting me discouraged a little but I'm doing my best with keeping up motivation. 

Think positive. Work hard. Get results.

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Wednesday, August 1, 2012

Still Sore!

Yesterday was Day 6 - Kenpo X! I LOVE this workout and I was looking forward to it since I used to do it years ago. I pushed really hard yesterday and I can tell by the way my body feels! It's been a week and I have yet to cease being sore - I love it! Today is just an X Stretch day so maybe my body can recover some before having to do it all over again.

I was actually beginning to loosen up yesterday because the day before that was Yoga X but Kenpo X made sure I felt the burn right through the end of the week! :) P90X is such a great program!!

P.S. tomorrow I will do a weigh-in to see how much I've lost during this first week of P90X! Excited ;)

What are you doing to lose weight or stay fit? I'd like to hear some awesome ideas!

Think positive. Work hard. Get results.

Monday, July 30, 2012

Monday: Day 5 of P90X!

Hello there!

So today marks Day 5 of my P90X journey! It's going great!

Day 1 was Chest & Back with Ab Ripper X: Chest & Back wasn't too hard but I think I need more resistance when doing my "pull-ups" with the bands. Ab Ripper X is awesome, I love it! But it is pretty challenging right now.

Day 2 was Plyometrics: It's challenging but it keeps you moving! I had to take just a few more breaks than what Tony Horton already incorporates in the DVD but he always tells you it's okay to take breaks. Just "DO YOUR BEST & FORGET THE REST!"

Day 3 was Shoulders & Arms with Ab Ripper X: Shoulders & Arms is not too bad but I need to use different bands for some of the moves. Again, Ab Ripper X is awesome!

Day 4 was Yoga X: I CANNOT forget to put the 'X' at the end because it is more than just simple yoga! I honestly was sweating for this day than any of the 3 previous days. And I only did 30 minutes of the hour and a half DVD! It's rough! But it's something I will work on each week and hopefully by the end of Phase One, I will be able to do the majority of it!

I have been sore every day but the first two days were the worst soreness. But I love being sore because I know I worked hard, you know? And I love the feeling of stretching when I'm sore ;)

FYI, I will be doing weigh-ins every Thursday and will take updated pictures every two weeks! So far, I'm loving the program and I don't see any reason why I would stop until my 90 days are up!

Think positive. Work hard. Get results.

Thursday, July 26, 2012

P90X BEFORE Pictures & Weigh-In

Sorry about the dirty mirror, haha!

Current weight: 185 lbs.

Think positive. Work hard. Get results.



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Wednesday, July 25, 2012

Hello, P90X!!

Alright! So, I've been waiting for my sister to send me her copy of P90X and it's finally here! I will begin tomorrow!! I'm really excited to start the program. I am going to stick to the workout schedule pretty closely but I don't think I will be able to follow the eating plan as closely because of financial reasons. I will begin to document body shots and track weight loss!  


Think positive. Work hard. Get results.




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Wednesday, July 18, 2012

Happy Wednesday - Feeling Great!

Hello out there!
I hope everyone is having a fabulous Wednesday so far. I am working right now but I am so into this blogging thing that I just had to post something! :]

I woke up this morning around 7:50 a.m. and headed out the door about 8:15 a.m. I packed up some broccoli & carrots, a roasted red pepper yogurt dip, an apple, and a non-fat raspberry greek yogurt. On the road (I have a 2-hour commute) I ate my delicious greek yogurt. I had my apple just a bit ago and will have my veggies in an hour or so.

I will be posting about what I am eating and my exercise regimen, but what else would be useful to post?

I want to make sure that this is beneficial to anyone and everyone who may see it. So PLEASE let me know what you might like to see.

I am also planning to post any helpful tips and/or websites I find - anything that I used to gain more knowledge and aid me in my process I will pass along through here.

And of course, all advice and suggestions are welcome as well!

Let me know what you think!

Think positive. Work hard. Get results.

CeeCee

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Ways to Connect With Me!

I just set up Facebook & Twitter accounts for this blog! Like? Follow? 

Thanks!! :>

Please, click here: FACEBOOK & TWITTER

Also, please feel free to email me: lifeloveandlosingit@gmail.com